Online Anxiety And Depression Group Friday 1 – 2 PM
Connecting with Others
By listening to our emotions, we have the opportunity to discover aspects of our lives that are no longer working. The unique setting of a safe, open space allows for great insight and discovery. Offering a blend of skills and supportive group process, the Anxiety and Depression Support Group offers support to anyone suffering from depression, anxiety, work stress and relationship challenges.
Online Psychotherapy Groups meet biweekly. Each group lasts 60-minutes and includes a combination of skills training and supportive group processing. Group members are encouraged to provide support and compassion to one another to allow for a safe, healing environment.
This group is ongoing and is open to new participants whenever a spot becomes available. The group is now accepting clients for every other Friday 1 – 2 PM. Please schedule a phone consultation if you are interested in joining.